简介：i'm working on a book, the happiness project--a memoir about the year i spent test-driving every principle, tip, theory, and scientific study i could find, whether from aristotle or st. therese or martin seligman or oprah. the happiness project will gather these rules for living and report on what works and what doesn’t. on this daily blog, i recount some of my adventures and insights as i grapple with the challenge of being happier. the happiness project will hit the shelves in late 2009 (harpercollins).

原站：http://www.happiness-project.com/happiness_project/

标签：project happiness

“The Happiness Project”的内容更新

累计：708 篇（自 2008-01-14 起）

更新：约3篇/周，最后更新6 天前

The Happiness Project

Problem With Procrastination? Try This: Do Nothing.

just about anyone who has ever put off a troublesome task is familiar with one of my secrets of adulthood: working is one of the most dangerous forms of procrastination. when there’s some chore you just don’t want to tackle, every other chore seems alluring. as a friend told me, “my apartment is never cleaner than when i have a writing assignment du... (6 天前)

http://inezha.com/w/g8ngclxr

The Happiness Project

Quiz: How Fun Is Your Workplace? Your Home?

in the levity effect: why it pays to lighten up, adrian gostick and scott christopher make an interesting argument that “levity” is an extremely effective tool for helping people to work better. an atmosphere of light-heartedness, it turns out, helps people pay attention, eases tensions, and enhances a feeling of connection. when i read this, i tho... (6 天前)

http://inezha.com/w/uptimlxh

The Happiness Project

Do You Have The "Quality Of Keeping People Together"

assay: recently, when i was rereading gertrude stein's the autobiography of alice b. toklas, i was very struck by this observation about the french poet guillaume apollinaire: the death of guillaume apollinaire at this time made a very serious difference to all his friends apart from their sorrow at his death. it was the moment just after the war whe... (6 天前)

http://inezha.com/w/zikpolx9

The Happiness Project

"Quiet Minds Cannot Be Perplexed Or Frightened."

“quiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace, like a clock during a thunderstorm.” --robert louis stevensoni love the simile of a "clock in a thunderstorm." it makes me feel calmer, just to imagine that image.* check out the happiness project toolbox: eight free tools to help you tra... (6 天前)

http://inezha.com/w/qavwxlxu

The Happiness Project

A Secret To More Happiness And Energy? Give Yourself

as a result of my happiness project, i've become a sleep zealot. it's just so obvious to me—from reading the research and from personal experience—that getting enough sleep is a key to a happier life.i've noticed something, however. i noticed this in myself, before i became such a sleep nut, and i see it in the people around me: most adults don't giv... (6 天前)

http://inezha.com/w/2ssxgox2

The Happiness Project

"There's Nothing Like The Comfort Of My Bed To Resto

happiness interview: agapi stassinopoulos.through a mutual friend, i e-met agapi stassinopoulos. she has a new book that's just hitting the bookstores, unbinding the heart. she grapples with the question of how we can "unbind our hearts" better to experience playfulness, connection, self-expression, and joy. clearly happiness is at the heart of this ch... (6 天前)

http://inezha.com/w/82kueoxc

The Happiness Project

11 Brilliant Writing Commandments From Henry Miller.

cruising around pinterest (my new toy), i came across this list of henry miller's eleven work commandments, posted by sadie skeels. i'm astounded by how absolutely apt these commandments are for my own writing practices.for instance, #10. i struggle with this problem all the time. and #2. i remember a conversation i had with my agent when i was writin... (6 天前)

http://inezha.com/w/oevnqoxl

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