简介：smile, breathe & go slowly

原站：http://zenhabits.net

指数：

“zenhabits”的内容更新

累计：740 篇（自 2007-09-01 起）

更新：约3篇/周，最后更新108 天前

zenhabits

The Silliness of Busyness

editor’s note: this is a guest post from courtney carver of?be more with less.i never thought i would laugh at how busy i used to be. i was serious about my ability to be superwoman. i could work 40+ hours a week, raise a child, volunteer when anyone asked, exercise, travel, cook, and clean. i could do it all, and then some.everyone was doing it all, ... (108 天前)

http://inezha.com/w/64gmt9x6

zenhabits

The Rules of Effortless Parenting

post written by leo babauta.i often get asked how i can do so much while having six kids.my short answer, and all you really need to know, is my wife eva is awesome. i couldn’t do half what i do without her.she is the reason zen habits is able to exist. and so if you want parenting advice, you’d be smart to ask her.she doesn’t, however, have a blo... (111 天前)

http://inezha.com/w/flq6h9xv

zenhabits

The Effortless Life: A Manual for Contentment, Mindf

post written by leo babauta.i am very happy to share with you my new ebook, “the effortless life: a concise manual for contentment, mindfulness, & flow.”the book was meant to share ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.if you’ve ha... (116 天前)

http://inezha.com/w/a3ok09xa

zenhabits

The Single-Changing Method

post written by leo babauta.after last week’s article on how i changed my life, in four lines, i had many people ask the same question:“i want to change a few different things in my life — health, debt, productivity, etc. do i really need to do them separately, focusing on one thing only and nothing else until that change is done? even if they’re i... (118 天前)

http://inezha.com/w/5ng0z9x7

zenhabits

How I Changed My Life, In Four Lines

‘what saves a man is to take a step. then another step.’ ~c. s. lewis post written by leo babauta.changing your life can seem an incredibly tough and complicated thing, especially if you’ve failed a great number of times (like i did), found it too hard, and resigned yourself to not changing.but i found a way to change.and i’m not any better than ... (121 天前)

http://inezha.com/w/4uqqn9x4

zenhabits

Tired of Being Tired

‘a man grows most tired while standing still.’ ~chinese proverbpost written by leo babauta.it’s tough being tired all day. i’ve had days like this, when i’m struggling through the day and don’t have the energy to tackle anything that matters.hell, i’ve had years like this.when you’re tired, not much seems appealing. life is dulled, and you do... (123 天前)

http://inezha.com/w/cxob89xw

zenhabits

7 Little Things That Make Life Effortless

post written by leo babauta.life can be a huge struggle, most of the time, and for years it was a struggle for me.i’ve gradually been learning what causes that struggle, and what works in making life easier, better, smoother.life can feel effortless, like you’re gliding along, if you learn to swim smoothly, to glide, to stop fighting the waters of l... (126 天前)

http://inezha.com/w/18gftmxd

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