简介：learn a healthy lifestyle

原站：http://www.prohealthblog.com/

“pro Health blog”的内容更新

累计：23 篇（自 2008-05-26 起）

更新：约6篇/年，最后更新1101 天前

pro Health blog

Time to Ditch This Blog

I've just about had enough of this blog. Over the past 4 months I've been trying to get something together here and it's been fun, yet lately things are really starting to annoy me. This will be my last post at pro health blog.So what's the deal? Why did I quit this blog?First of all, I'm not quiting the blogging game. I decided to stop updating this b... (310 天前)

http://inezha.com/w/p607lup

pro Health blog

Omega 6 Fat Ain't Always Pretty

Balancing omega 3 and omega 6 fatty acids in your diet is crucial. Too much omega 6 can lead to irregular heart beats, blood clots, and it can even promote certain types of cancer.Ain't a pretty picture, is it? Just when you tought you had the whole healthy and bad fatty acid mumbo jumbo down, you read this. Even more discomforting might be the fact tha... (310 天前)

http://inezha.com/w/3mnf5ud

pro Health blog

Stop Constant Food Cravings in 5 Steps

image by mrleroneKeeping constant food cravings under control is essential when trying to learn a healthy lifestyle or on a fat loss program. If cravings can't be curbed your evening might just end up in a binge eating frenzy, and we all know that's not good.But why do you crave certain foods, mostly junk food, in the first place? Is it because it tas... (310 天前)

http://inezha.com/w/64thi5m

pro Health blog

My 6 Word Memoir: Your Body Is Your Temple

image by 10019841@N00Don't ever take your body for granted. To me, body is synomous for health. How you treat your body influences how you feel and in what way you eventually present yourself as a person. Don't be afraid of being superficial once in a while. It's not necessarily a bad thing.By respecting your body, you respect yourself. When you respe... (310 天前)

http://inezha.com/w/fl0e155

pro Health blog

8 Things That Could Make or Break a Fat Loss Plan

It's so frustrating! A friend of mine is dealing with some serious weight issues. Nearly passing the 350 lbs mark he's really trying to turn things around, yet he doesn't really seem to be getting anywhere. He has tried changing his lifestyle several times, yet never really accomplished any long term results.Last month I tried convincing him to give it... (310 天前)

http://inezha.com/w/a3n275s

pro Health blog

How to Learn a Healthy Lifestyle: Think for Yourself

Walter WillettEat, Drink and be HealthyWeight Watchers, The Soup Diet, Grapefruit Diet, Low Carb Diet, Glycemic Index Diet, Alkaline Diet, Abs Diet, High Protein Diet, Low Protein Diet, South Beach Diet, Blood Type Diet, Gluten Free Diet, Atkins Diet, Mediterranean Diet and the Zone Diet.The authors of all these diet programs have one thing in common... (310 天前)

http://inezha.com/w/5nts65c

pro Health blog

Healthy Link Love: No More No Follow

U COMMENTI FOLLOWSo what's been going on at pro Health Blog? Not much, really, but still quite a few things. Having posted only about 2 updates in the last month, it seemed as if I might've abandoned things here. Yet, nothing's further from the truth!Even though real life things have been keeping me busy for quite a few weeks, I managed to get my 16 ... (310 天前)

http://inezha.com/w/4u0al5l

订阅者 ( 1 )

相关订阅源